Longevity – Daily Journal

Longevity – Daily Journal

Psalm 91:16 ESV

With long life I will satisfy him and show him my salvation.”

Proverbs 9:11 ESV

For by me your days will be multiplied, and years will be added to your life.

Proverbs 3:16 ESV

Long life is in her right hand; in her left hand are riches and honor.

Exodus 20:12 ESV

“Honor your father and your mother, that your days may be long in the land that the Lord your God is giving you.

Proverbs 10:27 ESV

The fear of the Lord prolongs life, but the years of the wicked will be short.

1 Timothy 4:8 ESV

For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.

Just a few passages related to Longevity (living a long – FUN – life). The last passage from 1 Timothy is interesting!. Training is of some value… Training is definitely a part of who I am. The intent and purpose of it is so I can be the best I can be in the other areas. It may be directly related to performance within my career, hobbies, and even family life. My goal has always been to be in the best health of my life when I am 40 yrs old, then 50 yrs old, then… As long as possible.

These daily journals are another big part when it comes to spiritual health and also believe this is very closely related to mental health! From my own experiences, I know I need both Spiritual (mental) health and training to feel the best. Training alone will not prove much without the other and may even argue without spiritual health, training is not very effective when it comes to longevity.

This begins to scratch the surface of Eternal Life.

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